Weigh In record (no journal entry) for 26 February 2018
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72.9 kg
Lost so far: 10 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1255 kcal
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Fat: 150.72g | Prot: 55.19g | Carbs: 118.11g.
Breakfast: Migros Vollkorn Haferflocken, Léger Joghurt Heidelbeer. Lunch: Migros Cake Financier, Ponti Aceto Balsamico, Olivenöl, Kalbsbraten, Brokkoli. Dinner: Granatapfel, Chilischoten, Belfina Classic Pflanzenöl Zum Braten Bratfett, Essig, Alnatura Condimento Bianco, Olivenöl, Karotten, Ei, Basmati-Reis (Gekocht), Frühlingszwiebeln, Sellerie, Rettich, Gemischte Blattsalate, Rote Paprika, Gurke (Geschält). Snacks/Other: Trauben, Erdbeeren, Bitterschokolade, Nespresso Kapseln, Kaffee mit Milch. more...
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1929 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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 Comments
Top Fat Secret Chef ! Well done!
28 Feb 18 by member: nvoillat
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Sabina_007's Weight History
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