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konovalova_1996
Journal
26 Feb 18
konovalova_1996's Journal, 26 Feb 18
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Weigh In record (no journal entry) for 26 February 2018
113 kg
Lost so far:
0 kg
.
Still to go:
38 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2018:
1373 kcal
Fat: 69.10g | Prot: 60.80g | Carbs: 126.31g.
Breakfast:
Чай, Макдоналдс Фреш Ролл.
Lunch:
Coffeeshop Company Капучино Большой, Буше Сендвич с Лососем.
Dinner:
Ростик'c - KFC Чикен Чизбургер.
more...
3176 kcal
Exercise:
Elliptical - 10 minutes, Rowing - 10 minutes, Bicycling (slow) - 18/kph - 10 minutes, Resting - 19 hours and 30 minutes, Sleeping - 4 hours.
more...
Gaining 1.9 kg a Week
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konovalova_1996's Weight History
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