Weigh In record (no journal entry) for 26 February 2018
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80.5 kg
Lost so far: 37.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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2092 kcal
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Fat: 92.68g | Prot: 86.93g | Carbs: 219.61g.
Breakfast: Knusperone Milk Bits, Milfina Milch 1,5% Fett. Lunch: Golden Toast Vollkorn Toast, Alpenmark Edamer, Dulano Schwarzwälder Schinken, Brunch Tomate Ricotta. Dinner: Milbona Edamer, Dr. Oetker Ristorante Pizza Funghi. Snacks/Other: Äpfel. more...
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Gaining 0.3 kg a Week
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