natula82's Journal, 26 Feb 18

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Weigh In record (no journal entry) for 26 February 2018

60.9 kg Lost so far: 6.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2018:

890 kcal

Fat: 21.15g | Prot: 109.00g | Carbs: 59.13g. Breakfast: Кофе, Леовит Каша Овсяная Клубника, Простоквашино Творог Мягкий 0,1%. Lunch: Куриное Филе. Dinner: Домик в деревне Творог 0,2%. Snacks/Other: Ironman Tri Protein Bar, Яйцо. more...

1795 kcal

Exercise: Elliptical - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

Losing 0.7 kg a Week

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natula82's Journal, 26 Feb 18

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