Weigh In record (no journal entry) for 26 February 2018
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54.1 kg
Lost so far: 4.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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2406 kcal
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Fat: 93.67g | Prot: 106.89g | Carbs: 168.64g.
Breakfast: Чай с Сахаром, Mr. Creamys Арахисовая Паста, Фермерское Подворье Молоко 3,2%, Яйцо, Овсяная Крупа, Сыр Российский. Lunch: Картофельная Запеканка с Фаршем. Dinner: Мегамарт Котлета Пожарская Жареная, Сарделька, Салат Крабовый, Толченка, Светлое Пиво. Snacks/Other: Mr. Creamys Арахисовая Паста, Лаваш. more...
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1744 kcal
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Exercise:
Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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