Weigh In record (no journal entry) for 03 February 2018
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47 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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793 kcal
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Fat: 22.00g | Prot: 70.38g | Carbs: 74.98g.
Lunch: Tempe Goreng, Nasi Putih Instan, Ikan Tongkol, Sawi Dimasak (dari Segar), Tahu. Dinner: Tempe Goreng, Ikan Tongkol, Sawi, Tahu Goreng. Snacks/Other: Kue, Kopi Luwak White Koffie. more...
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rheny nuraini's Weight History
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