Weigh In record (no journal entry) for 26 February 2018
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58.1 kg
Lost so far: 5.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1394 kcal
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Fat: 50.16g | Prot: 87.06g | Carbs: 146.56g.
Breakfast: 水煮蛋, 雞蛋糕, 西雅圖 貝瑞斯塔無加糖二合一, 全聯 Kid-O日清三明治餅乾巧克力. Lunch: 滷味, 陽春麵. Dinner: 白菜湯, 發糕, 烤魚, 炒高麗菜, 全聯 紅龜粿. Snacks/Other: 牛軋糖, 水煮蛋. more...
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Gaining 0.7 kg a Week
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