Weigh In record (no journal entry) for 26 February 2018
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72 kg
Lost so far: 15 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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645 kcal
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Fat: 30.08g | Prot: 27.84g | Carbs: 65.94g.
Lunch: Cap Cay Kuah, Kue Bolu, Bimoli Minyak Goreng, Telur Rebus, Labu Siam, Bawang Merah, Bawang Putih. Dinner: Kraft Keju Singles 40% Kurang Lemak. more...
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1905 kcal
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Exercise:
Ironing - 30 minutes, Hanging Laundry - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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desiindri's Weight History
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