desiindri's Journal, 26 Feb 18

Weigh In record (no journal entry) for 26 February 2018
72 kg Lost so far: 15 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2018:
645 kcal Fat: 30.08g | Prot: 27.84g | Carbs: 65.94g.   Lunch: Cap Cay Kuah, Kue Bolu, Bimoli Minyak Goreng, Telur Rebus, Labu Siam, Bawang Merah, Bawang Putih. Dinner: Kraft Keju Singles 40% Kurang Lemak. more...
1905 kcal Exercise: Ironing - 30 minutes, Hanging Laundry - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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desiindri's Weight History


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