Weigh In record (no journal entry) for 25 February 2018
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87.5 kg
Lost so far: 40.8 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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640 kcal
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Fat: 16.00g | Prot: 91.00g | Carbs: 38.00g.
Breakfast: Premier Nutrition High Protein Shake - Caramel. Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Pillsbury Sugar Cookies. more...
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Losing 0.8 kg a Week
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seaflame69's Weight History
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