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Miari357
Journal
26 Feb 18
Miari357's Journal, 26 Feb 18
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Weigh In record (no journal entry) for 26 February 2018
116.3 kg
Lost so far:
0.7 kg
.
Still to go:
41.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2018:
1672 kcal
Fat: 80.50g | Prot: 65.67g | Carbs: 177.71g.
Breakfast:
Макароны или Лапша с Сыром.
Lunch:
Куриный Суп Лапша.
Dinner:
Тортилья, Салат Айсберг, Огурец (с Кожурой), Помидоры, Mutti Томаты Протертые, Мираторг Фарш "Домашний".
Snacks/Other:
Карамель.
more...
3114 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Miari357's Weight History
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