Weigh In record (no journal entry) for 26 February 2018
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57.2 kg
Lost so far: 5.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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931 kcal
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Fat: 32.36g | Prot: 100.83g | Carbs: 64.46g.
Breakfast: Кофе с Молоком, Вареное Яйцо, Грейпфрут. Lunch: Изюм, Грецкие Орехи, Творог 5%. Dinner: Кофе с Молоком, Vici Королевские Креветки в Панцире. Snacks/Other: Сыр Чеддер, Грейпфрут, Зеленое Яблоко, Огурец (с Кожурой). more...
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Losing 1.1 kg a Week
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shatty248's Weight History
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