Weigh In record (no journal entry) for 25 February 2018
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68.1 kg
Lost so far: 2.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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797 kcal
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Fat: 17.82g | Prot: 43.54g | Carbs: 108.00g.
Lunch: Schwan's Au Gratin Potatoes, Butterball Turkey Gravy, Citrus Flavor Fruit Sorbet, Kraft Velveeta Shells & Cheese Original, Turkey Breast Meat. more...
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Gaining 3.2 kg a Week
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