Weigh In record (no journal entry) for 26 February 2018
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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963 kcal
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Fat: 32.89g | Prot: 63.98g | Carbs: 101.63g.
Breakfast: Kopi Luwak White Koffie. Lunch: Sambal Goreng, Rempeyek, Tahu, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sawi Dimasak (dari Segar), Ubi Jalar (Manis). Dinner: Telur Dadar, Ubi Jalar (Manis), Sawi Dimasak, Tahu. more...
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Losing 1.4 kg a Week
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fransiscadewi's Weight History
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