Weigh In record (no journal entry) for 26 February 2018
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59 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1831 kcal
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Fat: 77.44g | Prot: 72.23g | Carbs: 211.41g.
Breakfast: Кофе, Яичный Омлет, Каша Пшенная на Молоке. Lunch: 7UP 7Up, Золотой Колос Торт Ореховый , Пицца с Мясом и Овощами. Dinner: Куриные Котлеты, Американо. Snacks/Other: Бабушкина Крынка Кефир Обезжиренный , Каша Пшенная на Воде, Титан Арахис Несоленый Очищенный. more...
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1966 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 59 minutes, Skating - 16/kph - 25 minutes, Resting - 12 hours and 36 minutes, Sleeping - 8 hours. more...
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Gaining 2.6 kg a Week
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augustarubals's Weight History
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