Weigh In record (no journal entry) for 11 June 2012
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75.4 kg
Lost so far: 27.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 55.21g | Prot: 57.12g | Carbs: 136.97g.
Breakfast: potatoes, sausage, eggs scrambled, milk 1%, cheerios. Lunch: dinner roll, greens, black beans, salmon. Snacks/Other: Peanut M&M's, salt water taffy. more...
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steady weight
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ganderson210's Weight History
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