Weigh In record (no journal entry) for 25 February 2018
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70.1 kg
Lost so far: 15.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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1084 kcal
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Fat: 28.83g | Prot: 52.96g | Carbs: 125.89g.
Lunch: Galeto's Galeto Desossado, Hortifruti Manga Tommy, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Vermelho, Arroz Branco (Cozido), Arroz Branco, Brownie. Dinner: Filé de Frango Grelhado, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura), Queijo Coalho. Snacks/Other: Banana Prata. more...
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steady weight
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Francine Mattos's Weight History
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