Weigh In record (no journal entry) for 25 February 2018
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70 kg
Lost so far: 10 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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990 kcal
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Fat: 42.85g | Prot: 55.37g | Carbs: 104.98g.
Breakfast: Tahu Goreng, Kentang Goreng (Buatan) Rumah, Hati Ayam, Labu (tanpa Garam, Kaleng), Shirataki Mie Kering, Teh Hijau, Tomat Merah, Telur Rebus. Lunch: Bubuk Cabai, Sambal Goreng, Telur Rebus. Snacks/Other: Rebo Kuaci, Nangka, Rambutan, Nutrijell Jelly Powder Chocolate. more...
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Losing 1.9 kg a Week
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Suryacita's Weight History
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