Weigh In record (no journal entry) for 25 February 2018
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64.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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1361 kcal
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Fat: 71.16g | Prot: 52.39g | Carbs: 128.54g.
Breakfast: Сахар, Лук, Сало, Пирожок с Картошкой. Lunch: Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Тольяттимолоко Кефир 2,5%, Тольяттимолоко Творог 9%. more...
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Losing 2.1 kg a Week
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