Weigh In record (no journal entry) for 25 February 2018
|
68.8 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2018:
|
416 kcal
|
Fat: 6.25g | Prot: 14.45g | Carbs: 72.06g.
Breakfast: AH Basic Crunchy Muesli. Dinner: Jumbo Magere Yoghurt. Snacks/Other: Snack A Jacks Rijstwafel Cheese, Sultana Fruitbiscuit Bosvruchten. more...
|
Gaining 14.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|