Weigh In record (no journal entry) for 25 February 2018
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96.5 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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1378 kcal
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Fat: 53.86g | Prot: 102.52g | Carbs: 129.41g.
Breakfast: Сосиски Телячьи, Батон Нарезной, Чай с Лимоном, Огурец, Омлет с Сыром. Lunch: Карп Запеченный. Dinner: Савушкин Йогурт Греческий 2%, Борщ. Snacks/Other: Вода (в Бутылке), Чернослив, Яблоки, Апельсины. more...
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steady weight
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