Weigh In record (no journal entry) for 25 February 2018
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70.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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794 kcal
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Fat: 31.96g | Prot: 40.02g | Carbs: 89.69g.
Breakfast: Keçi Peyniri, Kiraz Domates, Siyah Zeytin, Salatalık (Kabuklu), Haşlanmış Yumurta, Yeşil Çay. Lunch: Herbalife Çikolatalı Shake, Cafelux Dibek Kahvesi. Dinner: Untad Kepekli Ekmek , Çesitli Sebzelerle Marul Salatası, Patates (Kabuksuz, Tuzsuz, Haşlanmış), Dardanel Levrek Çorba. Snacks/Other: Yeşil Elma, Çay (Demlenmiş). more...
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Gaining 0.7 kg a Week
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melis üregen's Weight History
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