Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
MMDuff10
Journal
11 Jun 12
MMDuff10's Journal, 11 Jun 12
MMDuff10's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 June 2012
71.6 kg
Lost so far:
15.1 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2012:
1574 kcal
Fat: 89.35g | Prot: 102.50g | Carbs: 27.06g.
Breakfast:
Heavy Cream, Splenda with Fiber.
Lunch:
Barbecue Flavor Pork Skins, Tuna Creations Herb & Garlic.
Dinner:
Scrambled Egg (Whole, Cooked), All-Natural Regular Pork Sausage.
Snacks/Other:
Bud Light Platinum, Deli Select Honey Ham Water Added.
more...
2335 kcal
Exercise:
Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 8 hours and 5 minutes, Dance (fast step, aerobic) - 40 minutes.
more...
Gaining 1.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
MMDuff10's Weight History
View Complete History