Weigh In record (no journal entry) for 25 February 2018
|
78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 25 February 2018:
|
1329 kcal
|
Fat: 49.49g | Prot: 48.46g | Carbs: 172.53g.
Breakfast: Чай с Медом, Бутерброд с Колбасой. Lunch: Лепешка, Viola Плавленный Сыр Сливочный, Куриный Суп Лапша. Dinner: Чай с Медом, Лепешка, President Сыр Плавленный Сливочный. more...
|
|
2185 kcal
|
Exercise:
Abdominal (Sit Ups) - 10 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Sleeping - 9 hours, Cross Training - 20 minutes, Resting - 14 hours and 20 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatyana L. 1990's Weight History
|