Weigh In record (no journal entry) for 25 February 2018
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81 kg
Lost so far: 22 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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1590 kcal
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Fat: 36.69g | Prot: 85.63g | Carbs: 172.11g.
Breakfast: Raisins Secs, Pommes Gala, Marque Repère Miel à Tartiner, Bjorg Flocons D'Avoine Complets Bio, Carrefour Lait Demi Écrémé. Lunch: Baguette, Président Camembert, Carrefour Rôti de Bœuf, Vin Merlot, Notre Jardin Haricots Beurre, Bridélice Crème Fraîche Épaisse, Pommes de Terre Blanches (Chair et Peau, Cuites au Four). Dinner: Lasagne, Vin Sauvignon Blanc, Delisse Yaourt Nature Sucré. more...
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Losing 2.1 kg a Week
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nymphea76000's Weight History
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