Ouchikh's Journal, 11 Jun 12

Weigh In record (no journal entry) for 11 June 2012
80 kg Lost so far: 3.3 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2012:
1282 kcal Fat: 55.81g | Prot: 68.29g | Carbs: 123.89g.   Breakfast: Lait (1% Écrémé avec Vitamine A Ajoutée) , Country Crips. Lunch: Tartes Fines Individuelles Fromage de Chèvre, Parmesan Parmigiano Reggiano Dur 24 Mois, Mais, Emincés de Poulet Grillés, Tomates Rouges, Mâche. Dinner: Clafoutis, Tomates, Mozzarella Light, Salade Mixte, Miettes / Surimi Saveur Crabe. more...
steady weight

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Ouchikh's Weight History


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