今天破酮了,吃了糖炒栗子🌰
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57.8 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1104 kcal
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Fat: 50.44g | Prot: 56.70g | Carbs: 112.49g.
Breakfast: Now Flax oil 1000mg. Lunch: 芭蕉, 豬里肉(全塊,瘦肉), 煎蛋, 海帶(加醬油), 萬歲牌 夏威夷果. Dinner: Kombucha, 糖炒栗子, 花椰菜, 鱈魚. more...
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Gaining 2.8 kg a Week
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yama7588's Weight History
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