Weigh In record (no journal entry) for 25 February 2018
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66.7 kg
Lost so far: 10.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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1797 kcal
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Fat: 91.19g | Prot: 116.69g | Carbs: 126.50g.
Breakfast: Iskaffe med Fløde og Sukker, Machandel Økologisk Peanut Butter Crunchy, Havregryn. Lunch: Urtekram Kokosolie, Iskaffe med Mælk og Sukker, Kyllingebryst (Stegt, Kogt), Agurk (med Skræl), Tomater, Coop Thousand Island Dressing, Levevis Tortilla Rug Wraps, Rødløg, Salat med Diverse Grøntsager (Herunder Tomater og / eller Gulerødder). Dinner: Olivenolie, Blandet Salat, Karolines Køkken Klassisk Salatost i Blok, Agurk (med Skræl), Tomater, Bagt eller Stegt Laks. Snacks/Other: Kārums. more...
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Losing 0.7 kg a Week
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egijaostrovska's Weight History
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