Weigh In record (no journal entry) for 25 February 2018
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73.4 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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1623 kcal
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Fat: 74.86g | Prot: 84.42g | Carbs: 145.50g.
Breakfast: Coffee with Milk, Lindt Milk Raisin Hazelnut Chocolate, Мясной Дом Бородина Сосиски Сливочные, Egg, Каравай Хлеб Ржаное Чудо, Простоквашино Творог 5%. Lunch: Coffee with Milk, Простоквашино Творог 5%. Dinner: Окей Мармелад Жевательный Червячки, Самбери Курица Гриль, Gruyere Cheese, Finn Crisp Хлебцы Ржаные Original. Snacks/Other: ВкусВилл Отруби Пшеничные Пищевые, Самбери Курица Гриль, Finn Crisp Хлебцы Ржаные Original, Cheese Gallery Пармезан , Hazelnuts Filberts, Apple, Honey , Аланталь Сливочное Масло, Каравай Хлеб Ржаное Чудо. more...
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2328 kcal
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Exercise:
Skiing (downhill) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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komarova.olga1's Weight History
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