Weigh In record (no journal entry) for 25 February 2018
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73.2 kg
Lost so far: 4.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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828 kcal
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Fat: 22.84g | Prot: 60.70g | Carbs: 90.23g.
Breakfast: Nestlé Ricoré Bonjour, Lactel Lait Matin Léger, Auchan Bio Sirop d'agave, Nestlé 100% Cacao Non Sucré, Son d'avoine, Blanc d'Oeuf, Oeuf (Entier), Carrefour Fromage Blanc 0%. Lunch: Carrefour Mangue en Tranche, St Mamet Ananas Tranches, Elle & Vire Carré Frais, Blanc de Poulet, Soupe de Légumes Végétarienne (Préparé avec de l'Eau). Snacks/Other: Carrefour Banane. more...
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Gaining 1.4 kg a Week
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ihcene69's Weight History
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