Weigh In record (no journal entry) for 25 February 2018
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51.9 kg
Lost so far: 0.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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614 kcal
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Fat: 9.19g | Prot: 22.37g | Carbs: 112.67g.
Breakfast: Simbat Mebrum Hurma . Lunch: Unique Uniq2go Low Fat, Haşlanmış Yumurta, Yeşil Zeytin. Dinner: Simbat Mebrum Hurma . Snacks/Other: Galete. more...
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Gaining 3.5 kg a Week
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