Weigh In record (no journal entry) for 25 February 2018
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67.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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3308 kcal
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Fat: 60.49g | Prot: 257.03g | Carbs: 413.51g.
Breakfast: Eldorado Gouda Skivad, Garant Rökt Skinka, Wasa Sport Knäckebröd, Wapnö Mellanmjölk, Aptonia Whey 80, Boiled Potato, Aptonia Choco Cereal Bars, Powerking Protein Bar Choklad. Lunch: Miso Soup, Salmon, Blue Dragon Sushi Rice. Dinner: HK Fläskfilé, Santa Maria Risnudlar. more...
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Gaining 0.7 kg a Week
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serge de gosson's Weight History
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