Weigh In record (no journal entry) for 25 February 2018
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98.7 kg
Lost so far: 0.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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1156 kcal
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Fat: 59.24g | Prot: 139.36g | Carbs: 12.20g.
Breakfast: Сыр Маасдам, Кофе, Сыр Маасдам. Lunch: Куриная Грудка. Snacks/Other: Грецкие Орехи, Myprotein Impact Whey Protein, Домик в деревне Молоко 3,2%. more...
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Losing 4.9 kg a Week
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