Weigh In record (no journal entry) for 25 February 2018
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43.7 kg
Lost so far: 0.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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2077 kcal
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Fat: 29.88g | Prot: 137.92g | Carbs: 319.06g.
Breakfast: 뻥튀기, 해태 계란과자 (70g). Lunch: 황태국, 찐고구마, 감, 김치, 무생채, 대림선 김밥용 김, 밥, 귤, 귤, 이마트 황태채. Dinner: 귤, 찐고구마. Snacks/Other: 녹차. more...
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Gaining 0.7 kg a Week
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