Weigh In record (no journal entry) for 25 February 2018
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49.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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230 kcal
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Fat: 5.53g | Prot: 16.90g | Carbs: 28.29g.
Breakfast: 蘋果（去皮）. Lunch: 雜糧飯, 鮭魚. more...
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Losing 1.4 kg a Week
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Stephanie='s Weight History
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