Weigh In record (no journal entry) for 24 February 2018
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83.2 kg
Lost so far: 20.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1204 kcal
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Fat: 36.07g | Prot: 54.03g | Carbs: 158.01g.
Breakfast: Café com Leite Desnatado, Isabela Bolacha Água e Sal, Nestlé Nesfit Cacau e Cereais. Lunch: Peito de Frango, Quaker Polentina. Dinner: Pipoca Branca (em Óleo), Angeloni Doguinho, Rosca de Polvilho, Casa do Pão de Queijo Pão de Queijo. more...
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Losing 0.5 kg a Week
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KarinaDalri's Weight History
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