Weigh In record (no journal entry) for 24 February 2018
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95 kg
Lost so far: 1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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637 kcal
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Fat: 13.94g | Prot: 13.04g | Carbs: 126.34g.
Breakfast: Manzana Roja. Lunch: Pimentón, Banano, Brócoli Cocido (Fresco), Filete de Pescado al Horno o la Parrilla, Filete de Pescado al Horno o la Parrilla. Snacks/Other: Vive 100 Vive 100, Piruleta. more...
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Gaining 3.5 kg a Week
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danielm30's Weight History
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