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lauraindestin
Journal
24 Feb 18
lauraindestin's Journal, 24 Feb 18
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Weigh In record (no journal entry) for 24 February 2018
72.6 kg
Lost so far:
15.0 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2018:
500 kcal
Fat: 9.00g | Prot: 20.00g | Carbs: 85.00g.
Breakfast:
Great Value Maple & Brown Sugar Instant Oatmeal, Healthy Choice Chicken Sausage & Barley Power Bowl.
more...
2007 kcal
Exercise:
Walking (brisk) - 6.5/kph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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lauraindestin's Weight History
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