Weigh In record (no journal entry) for 24 February 2018
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74.7 kg
Lost so far: 11.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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787 kcal
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Fat: 60.25g | Prot: 31.11g | Carbs: 31.56g.
Breakfast: Figos, Bolo Panda, Bolo de Chocolate III, Bolo de Especiarias, Bolinho de Cacau e Côco, Torta de Repolho e Alho Poró, Bolo Caneca. more...
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Gaining 0.4 kg a Week
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rosoares's Weight History
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