Weigh In record (no journal entry) for 24 February 2018
|
68.6 kg
Lost so far: 0.5 kg.
Still to go: 10.6 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 24 February 2018:
|
727 kcal
|
Fat: 21.65g | Prot: 43.06g | Carbs: 93.60g.
Breakfast: Торт Сливочный Фунт, Хлебец, Овсяная Каша на Воде, Сыр Голландский, Чай. Lunch: Огурец (с Кожурой), Гречка Вареная, Печень Говяжья. Dinner: Песочное Печенье. Snacks/Other: Простой Йогурт. more...
|
|
1846 kcal
|
Exercise:
Shopping - 20 minutes, Washing Dishes - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElenaNevedrova's Weight History
|