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i fell twice yesterday while walking it was so slippery. achy and sore today
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79.4 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1693 kcal
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Fat: 92.37g | Prot: 82.74g | Carbs: 132.12g.
Breakfast: Oranges, Egg, Country Harvest Ancient Grains Bread, Imperial Margarine. Lunch: Potato French Fries, President's Choice Sirloin Beef Burgers. Dinner: Quinoa (Cooked), Barbecued Pork Spareribs with Sauce, Beef Steak. Snacks/Other: Imperial Movie Style Popcorn, Oreo Original Cookie, Oreo Original Cookie. more...
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steady weight
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deblefave2's Weight History
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