Weigh In record (no journal entry) for 09 February 2018
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86.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1469 kcal
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Fat: 42.91g | Prot: 83.66g | Carbs: 184.96g.
Breakfast: Selecta Avena Instantánea, Milbona Leche de Soja. Lunch: Salsa de Soya (Soja), Lidl Tortitas de Arroz, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Manzana Golden, Queso Feta, Salmón Ahumado, Lechuga Iceberg (Incluye los Arrepollos). Dinner: Hacendado Chocolate Negro 72%, Carrefour Galletas Digestive Chocolate, Café con Leche Descremada. Snacks/Other: Jamón Cocido, Baguette, Baguette, Campofrío Pechuga de Pavo Braseado, Café con Leche Descremada. more...
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Chakroco's Weight History
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