Weigh In record (no journal entry) for 24 February 2018
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71 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1105 kcal
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Fat: 55.46g | Prot: 47.25g | Carbs: 110.59g.
Breakfast: Unimarc Media Palta, Colun Quesillo, Castaño Pan Molde Calabaza Mix, Bebida de Frutas Licuadas (con Jugo de Fruta y Productos Lácteos). Lunch: Ensalada Mixta, Frutos Del Maipo Salteado Chapsui Wok, Huevo Duro. Dinner: Nestlé Jalea Sabor Guinda, Medialuna Rellena. more...
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Losing 3.5 kg a Week
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Cintropia's Weight History
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