Weigh In record (no journal entry) for 24 February 2018
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110 kg
Lost so far: 13.9 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1268 kcal
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Fat: 58.54g | Prot: 122.54g | Carbs: 61.72g.
Lunch: Bacon, Rúcula, Alface, Pif Paf Moela de Frango. Dinner: Vivenda do Camarão Strogonoff de Camarão, Camarão na Moranga, Ceviche, Fast Temaki Sashimi de Salmão, Vivenda do Camarão Bobó de Camarão. more...
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Losing 1.9 kg a Week
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elaalcampos's Weight History
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