Weigh In record (no journal entry) for 24 February 2018
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70.1 kg
Lost so far: 15.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1352 kcal
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Fat: 66.72g | Prot: 75.78g | Carbs: 125.31g.
Lunch: Ovo Cozido, Dicel Palmito de Pupunha, Feijão Vermelho. Dinner: Vivenda do Camarão Camarão Frito, Ovo Cozido, Cenouras Cozidas, Moqueca de Peixe, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Snacks/Other: Brownie, Uva Itália. more...
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steady weight
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Francine Mattos's Weight History
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