25051986's Journal, 24 Feb 18

25051986's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 February 2018

68 kg Lost so far: 2.6 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2018:

1428 kcal

Fat: 56.37g | Prot: 105.67g | Carbs: 127.67g. Breakfast: Nestle Шоколадные Шарики, Домик в деревне Молоко 3,2%, Картофель Отварной, Куриная Грудка Отварная. Lunch: Ростик'c - KFC Крылья Острые (3), Смузи. Dinner: Редька, Куриная Грудка. more...

500 kcal

Exercise: Fitness Training (Workout) - 1 hour, Apple Health - 23 hours. more...

Losing 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

25051986's Weight History

View Complete History

25051986's Journal, 24 Feb 18

Submit a Comment

25051986's Weight History