Weigh In record (no journal entry) for 24 February 2018
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82.6 kg
Lost so far: 1.9 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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969 kcal
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Fat: 41.13g | Prot: 74.21g | Carbs: 74.87g.
Lunch: Жареным Луком, Простоквашино Сметана 15%, Печень Говяжья, Редис, Санта Бремор Икра Сельди, Almette Сыр Творожный с Зеленью, Картошка Печеная. Dinner: Dr. Korner Хлебцы Гречневые с Витаминами. Snacks/Other: Слобода Йогурт с Лимоном. more...
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Losing 4.9 kg a Week
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TanyaKogalym's Weight History
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