Weigh In record (no journal entry) for 24 February 2018
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43.6 kg
Lost so far: 0.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1981 kcal
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Fat: 30.25g | Prot: 115.71g | Carbs: 328.84g.
Breakfast: 뻥튀기, 귤, 노브랜드 계란과자. Lunch: 귤, 밥, 고추장찌개, 무, 감, 대림선 김밥용 김, 무생채, 김치, 이마트 황태채. Dinner: 찐감자, 찐고구마, 귤. Snacks/Other: 녹차. more...
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Losing 0.7 kg a Week
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