Weigh In record (no journal entry) for 24 February 2018
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 February 2018:
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1357 kcal
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Fat: 57.80g | Prot: 76.30g | Carbs: 140.39g.
Breakfast: Ananas, Maydanoz, Kepekli Ekmek, Beyaz Peynir, Kaşarlı Omlet, Helva, Yeşil Çay. Dinner: Ayva, Ananas, Fırında Patates, Çesitli Sebzelerle Marul Salatası, Biftek. Snacks/Other: Çilek, Mısır Gevreği. more...
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