Weigh In record (no journal entry) for 24 February 2018
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77.4 kg
Lost so far: 1.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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452 kcal
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Fat: 5.47g | Prot: 10.39g | Carbs: 94.12g.
Breakfast: Bacon, Päron, Banan, Apelsiner. Lunch: Äppelmos, AXA Rågflingegröt. more...
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Losing 1.1 kg a Week
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