Weigh In record (no journal entry) for 24 February 2018
|
90.5 kg
Lost so far: 1.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2018:
|
1834 kcal
|
Fat: 63.19g | Prot: 81.70g | Carbs: 107.46g.
Breakfast: Tao Tao Sos Chili Słodko-Pikantny, Masło, Jajko Sadzone, Czerwona Papryka, Kawa z Mlekiem, Lisner Pastella z Czosnkiem, Good Food Wafle Kukurydziane Extra Cienkie. Dinner: Kasza Jaglana, Pieczony Schab Wieprzowy. Snacks/Other: Wódka. more...
|
Losing 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|